Let the professional tailor measure your waist with a fabric tape measure. One of the keys to selecting the right belt for any outfit is to choose a belt that fits properly. That rule stays with you in dress and casual wear:
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They found no difference in appetite between groups (8). Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12).
Example, if you wear a size 36 pants, you would order a size 38 belt. We do not make odd sizes (33, 35, 37, etc.) so you would have to go with a belt that is 2" larger. If you wear an odd size pants, say a size 37, and sticking with the " rule, you too should order a size Find your belt length based on waise measurement, pant/trouser size with our Belt Size Chart below. Good luck - and happy belt shopping! How to Use Men's Belt Size Chart? First: Find your waist size in inches in the chart below, or your waist measurement in cm. Then: See which belt length that correspond with your waist size. Cole Haan measures from prong base to center hole, not end of buckle to center hole.